At Total Body Focus, our services include a range of options suited to your needs and preferences. These include the following:

• 1 on 1 Personal Training

• 2 on 1 Personal Training

• 3 on 1 Personal Training

• Outdoor Group Personal Training

*Please call for rates per session. Discounts offered for packages. Train with a friend and pay half the price. Competitive rates!

Packages: 4 sessions pack, 8 sessions pack or 16 pack

Payment Options: Cash or EFT

Email or call us to inquire about our current PT rates.